Sharing the stories men need to hear

The Podcast

The Dad Project podcast is more than just stories, it's a movement.

Positive Male Role Models

We provide a safe space to share struggles, triumphs, and vulnerabilities, breaking the stigma surrounding men’s emotional well-being.

Getting Over Today

Focused on reshaping perceptions of modern fatherhood, masculinity, and men’s mental health, this podcast sparks open and honest conversations.

Taking The Knocks

In a world where men’s mental health often goes unnoticed, The Dad Project podcast is a beacon of hope, empowerment, and transformation.

"This space gave me something I never had before, the freedom to be honest without fear.

To speak, to cry, to heal.

It’s more than a project — it’s a lifeline for men like me who were taught to suffer in silence."

Aaron Dale

"When I opened up about my struggles, I expected judgement.

What I got instead was connection.

It reminded me that every man carries something, and when we speak up, we give others permission to do the same."

Raj Dhesi

"I carried shame for so long. Shame for struggling, for not being the man I thought I should be.

But sharing my truth helped me turn that shame into strength — and now I know I’m not alone."

Kiran Dillan

Listen to the podcast