Sharing the stories men need to hear

The Podcast

The Dad Project podcast is more than just stories, it's a movement.

Positive Male Role Models

We provide a safe space to share struggles, triumphs, and vulnerabilities, breaking the stigma surrounding men’s emotional well-being.

Getting Over Today

Focused on reshaping perceptions of modern fatherhood, masculinity, and men’s mental health, this podcast sparks open and honest conversations.

Taking The Knocks

In a world where men’s mental health often goes unnoticed, The Dad Project podcast is a beacon of hope, empowerment, and transformation.

"This space gave me something I never had before, the freedom to be honest without fear.

To speak, to cry, to heal.

It’s more than a project — it’s a lifeline for men like me who were taught to suffer in silence."

— Aaron Dale

"When I opened up about my struggles, I expected judgement.

What I got instead was connection.

It reminded me that every man carries something, and when we speak up, we give others permission to do the same."

— Raj Dhesi

"I carried shame for so long. Shame for struggling, for not being the man I thought I should be.

But sharing my truth helped me turn that shame into strength — and now I know I’m not alone."

— Kiran Dillan

Listen to the podcast